The Pillars of Health

We have identified 5 very important pillars of health that are vital to address to give you the tools to reach your goals. We know that many people may do work in one or two of these areas without getting the results they are looking for.

We believe it is important to take a comprehensive approach so that you can not only feel and function better but also gain health independence for the rest of your life.


Incorporating movement or exercise that is right for your body is vital to creating health and overall wellness. Physical activity prevents muscle wasting, increases mood and coping capacity, and can reduce both fatigue and pain.

The best programs combine aerobic, flexibility and strength-training. Daily movement of some kind is important to prevent deconditioning, and can enhance your immune system and mood. However, it is vitally important to listen to your body and engage in movement that is right for you and your current state of health.


Have you started to feel sluggish? Do you wish there was some kind of button you could press to restart it all?

It may not be a magic solution, but intentional work on detoxification empowers you to reset your health! Detoxification is a natural process your body engages in every day. But over time with poor lifestyle choice, illness, stress, and lack of adequate nutrition, detoxification is impaired which can lead to a multitude of symptoms. Through nutritional, lifestyle, and supplemental support, you can help support your body and optimize your ability to detoxify and eliminate harmful toxins.

Hormone Balance

Sex hormones (estrogen, testosterone, and progesterone), thyroid hormone, insulin, cortisol are just a few of the hormones your body relies on as chemical messengers that contribute to many bodily functions. Maintaining balance and optimal levels of these hormones is vital to your quality of life as well as disease prevention.

Suboptimal levels and/or imbalances in your hormone levels can be the root cause of many symptoms including:

  • Abnormal weight gain (or weight loss)
  • Fatigue
  • Sleep disruption
  • Decreased libido
  • Menstrual irregularities (including heavy/painful periods)
  • Temperature dysregulation (hot flashes, night sweats, cold intolerance)
  • Mood instability (anxiety/depression)
  • Vaginal symptoms (in women)
  • Inability to achieve/maintain an erection (in men)

By identifying hormonal imbalances, excess, and deficiencies with in-depth testing and incorporating lifestyle interventions (nutrition, movement, stress management), supplemental support, as well as hormone replacement, you can experience dramatically improved symptom relief, and improve your overall health.


Incorporating consistent support and guidance in the form of coaching allows you to work toward long term resolution versus just a temporary solution. We want you to feel empowered and gain permanent control of your health and your life.

Our programs offer health, lifestyle, and nutrition coaching every step of the way to ensure your success. Coaching with our team gives you guidance as you make changes and implement recommended protocols. We offer support in setting realistic and achievable goals, and help you navigate challenges that will inevitably arise. Having a team behind you is so often the difference between just making the commitment and taking action to achieve success!


“Food is that which is eating to sustain life, provide energy, promote growth, and repair of tissues”.
Is this the way you think about food? Food is either the best form of medicine OR the slowest form of poison. The challenge is determining what is the best nutrition for YOUR body, and how to commit to it. With so much conflicting information regarding nutrition, it can be very difficult to determine what is best for you. Our team at Rising Tide will help you determine nutrition strategies and a structured eating plan that is right for your body. With our support and guidance, you will achieve balance to your nutrition, leanr how to shop for and prepare nourshing meals, and view healthy food as delicious.

By addressing each of these pillars, you will be empowered to become a version of yourself you are proud of, in a strong and resilient body.

Take Your First Step Today on Your Journey Back to Health

At Rising Tide Wellness, we believe that you are in control of your healthcare. We also know that you can’t make new decisions without new information first. Check out this video and plan to attend one of our live webinars, so you can make an informed decision whether our approach is right for you.

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Our Approach

Our functional medicine approach is unique because it’s personalized and comprehensive. Our goal is much more than just resolving your chronic health complaints. We want to help you feel strong and resilient; to be a version of yourself you are proud of. We achieve this through a blend of traditional and functional medicine modalities to safely create optimal health and wellbeing.

After our in-depth intake, exploring both past and present symptoms and reviewing lab tests, we’ll craft a personalized treatment protocol to move past chronic health issues and set you up for long-term health.

Discover Root Causes

At Rising Tide Wellness, we ask the question “Why?”. We focus on getting to the root cause of your symptoms by addressing imbalances that are responsible for virtually all symptoms you’re experiencing right now.

We focus on what people struggle with most as they age. We look at all the triggers of chronic illnesses – including gut and hormonal imbalances, toxicity in your environment, systemic inflammation, impaired liver detoxification, and nutrient insufficiencies. We look for the reasons WHY reasons you feel so fatigued, can’t release stubborn weight, and face symptoms such as moodiness and brain fog.

Why We Are Different

Functional Medicine is the medicine of the future. We use it to restore your body’s innate healing potential, and not just treating symptoms. It uses a combination of science-driven testing with healthier lifestyle practices, to treat the whole person and not just parts of your body.

A “one size fits all” approach never works. This is why people often don’t get the answers they are looking for from their primary care doctors. At Naples Vitality, we don’t rely on basic solutions or guesswork, we pinpoint the real reason why you don’t feel well – even if you’ve been told that “everything’s fine”.

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