Discover
The Pillars of health
We believe it is important to take a comprehensive approach so that you can not only feel and function better but also gain health independence for the rest of your life.
Pieces of the Puzzle
We have identified 5 very important pillars of health that are vital to address to give you the tools to reach your goals. We know that many people may do work in one or two of these areas without getting the results they are looking for.
We believe it is important to take a comprehensive approach so that you can not only feel and function better but also gain health independence for the rest of your life.
Movement
Incorporating movement or exercise that is right for your body is vital to creating health and overall wellness. Physical activity prevents muscle wasting, increases mood and coping capacity, and can reduce both fatigue and pain.
The best programs combine aerobic, flexibility and strength-training. Daily movement of some kind is important to prevent deconditioning, and can enhance your immune system and mood. However, it is vitally important to listen to your body and engage in movement that is right for you and your current state of health.
Detoxification
Have you started to feel sluggish? Do you wish there was some kind of button you could press to restart it all?
It may not be a magic solution, but intentional work on detoxification empowers you to reset your health! Detoxification is a natural process your body engages in every day. But over time with poor lifestyle choice, illness, stress, and lack of adequate nutrition, detoxification is impaired which can lead to a multitude of symptoms.
Through nutritional, lifestyle, and supplemental support, you can help support your body and optimize your ability to detoxify and eliminate harmful toxins.
Hormone Balance
Sex hormones (estrogen, testosterone, and progesterone), thyroid hormone, insulin, cortisol are just a few of the hormones your body relies on as chemical messengers that contribute to many bodily functions. Maintaining balance and optimal levels of these hormones is vital to your quality of life as well as disease prevention.
Suboptimal levels and/or imbalances in your hormone levels can be the root cause of many symptoms including:
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Abnormal weight gain (or weight loss)
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Fatigue
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Sleep disruption
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Decreased libido
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Menstrual irregularities (including heavy/painful periods)
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Temperature dysregulation (hot flashes, night sweats, cold intolerance)
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Mood instability (anxiety/depression)
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Vaginal symptoms (in women)
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Inability to achieve/maintain an erection (in men)
By identifying hormonal imbalances, excess, and deficiencies with in-depth testing and incorporating lifestyle interventions (nutrition, movement, stress management), supplemental support, as well as hormone replacement, you can experience dramatically improved symptom relief, and improve your overall health.
Coaching
Incorporating consistent support and guidance in the form of coaching allows you to work toward long term resolution versus just a temporary solution. We want you to feel empowered and gain permanent control of your health and your life.
Our programs offer health, lifestyle, and nutrition coaching every step of the way to ensure your success. Coaching with our team gives you guidance as you make changes and implement recommended protocols. We offer support in setting realistic and achievable goals, and help you navigate challenges that will inevitably arise.
Having a team behind you is so often the difference between just making the commitment and taking action to achieve success!
Nutrition
“Food is that which is eating to sustain life, provide energy, promote growth, and repair of tissues”.
Is this the way you think about food? Food is either the best form of medicine OR the slowest form of poison. The challenge is determining what is the best nutrition for YOUR body, and how to commit to it. With so much conflicting information regarding nutrition, it can be very difficult to determine what is best for you.
Our team at Rising Tide will help you determine nutrition strategies and a structured eating plan that is right for your body. With our support and guidance, you will achieve balance to your nutrition, leanr how to shop for and prepare nourshing meals, and view healthy food as delicious.
Coming Together
By addressing each of these pillars, you will be empowered to become a version of yourself you are proud of, in a strong and resilient body.
Meet Our Team
Who is here to help you feel your best!
How Functional Medicine Works
Free Webinar or Seminar
We invite anyone who is interested to attend a free live webinar to learn more about what we do, why we do it, and if this might be the best next step for you. At this presentation, you will learn why you are stuck and how health myths and wrong health information keeps you from breaking free from chronic illness.
Discovery Call
Next, if you feel like this is the right approach for you, you’ll schedule a FREE 15-minute discovery call with an experienced team member to see if we can help you.
Complete Wellness Evaluation
Next, you will schedule a Complete Wellness Evaluation to discuss our approach, your goals, expectations and opportunities for success while working with our team. Our collaborative care approach focuses on healing the imbalances that are the true cause of your symptoms.
We want to make sure we are the right fit to work together and that you are ready to make the necessary lifestyle changes to achieve wellness. We want you to have the tools to be the “rising tide that lifts all boats!”
Do you feel hopeless about your heath?
If you do, we understand your frustration, and that’s why we’re here to help.
We understand the disappointment of only being offered prescription after prescription for symptoms that never go away. We understand how hard it can be to not feel heard, understood, or worse, taken seriously for your chronic symptoms.
At Rising Tide Wellness, you will be empowered to take charge of your own health. Through functional medicine, we will give you the tools to know your body inside and out and to feel and look your best.
Our Approach
Our functional medicine approach is unique, personalized, and comprehensive. Our goal is much more than just resolving your chronic health complaints. We want to help you feel strong and resilient and to be a version of yourself you are proud of. We achieve this through a blend of traditional and functional medicine modalities to safely create optimal health and well-being.
Discover Root Causes
At Rising Tide Wellness, we ask the question “Why?” We focus on getting to the root cause of your symptoms by addressing imbalances that are responsible for virtually all symptoms you’re experiencing right now.
Why We Are Different
Functional Medicine is the medicine of the future. We use it to restore your body’s innate healing potential, and not just treat symptoms. It uses a combination of diagnostic testing with healthier lifestyle practices, to treat the whole person and not just parts of your body.